Personal Training Waltham
Personal Training Mendon
Personal Training Cambridge
Meet The Team
Personal Training Somerville
Personal Training Upton
Personal Training Central Mass
Christopher Cannavo B.S. - Kinesiology
Co-Owner/Trainer
Chris attended the University of Rhode Island where he earned his degree in Kinesiology. Throughout his youth he participated in a multitude of sports including Football, Basketball and Lacrosse. It was during this time that he developed a passion for both physical / mental wellness and fitness. Chris has had both experience as a strength & conditioning coach as well as a personal trainer working with all types of demographics, he is looking to dedicate his career to helping clients achieve their health and fitness goals. He believes in empowering individuals to take control of their health and is committed to providing the proper knowledge, motivation and accountability.
Zachary Richards B.S. - Kinesiology
Co-Owner/Trainer
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Zach attended the University of Rhode Island and graduated with a bachelor’s degree in Kinesiology. During his time there, he also participated in track and field, which is where his passion for weight lifting came into play. Since then, he has spent his time diversifying his portfolio in the strength and conditioning/personal training world. From working as a fitness manager at a gym to coaching athletes at all levels, he has experience helping all demographics reach their goals. He is passionate about creating a healthier lifestyle and providing a balance between training effectively and remaining injury free.
